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Why A Martial Arts Program?

Kids thrive in the Karate environment. The self-image, self-confidence and self-control your child develops today will determine the level of happiness and success he or she will experience as an adult. Science has proven that authentic karate can aid your child in developing the above qualities and more, leading to healthier, happier and success successful life.

True Karate Training also gives children and teenagers something gravely needed in today’s world – the strength to say “no” to negative and potentially harm peer pressure, and to replace the negatives with positives in thoughts, word and deed. Our young students become the leaders of their peer groups, not complacent followers who do “whatever” just to fit in. Karate offers children benefits which are critically needed in today’s world.

Class Schedule Posted

For a full list of our Class Schedule click here.

Second Lives (Short Film)

A film by Eric Atwood & Santiago Vasquez

Second Lives on ericatwood.org

Something for Everyone

We believe that developing and maintaining a sound body and mind are critical to getting the most of our life. In our adult and family programs you will experience a unique approach to self-defense and exercise that benefits the body and the mind.

To strengthen your body, you will begin isometric and dynamic tension exercises. Flexibility will be enhanced through a gradual building process of safe stretching techniques. You will find that the breathing and concentration exercises sharpen your senses and reflexes while allowing you to relax from the stress of daily life. This unique combination of using the power of the body and of the mind is the key to increase energy, self-discipline and fitness for longer happier life. These qualities are essential in the recognizing and handling self-defense situations, as well as mental stress.

Our programs are for men, women, children, and teens. The family classes where parents and children can take classes together promote convenience and quality time within families. The kids love ending the classes with an action-packed, skill building game that leaves them excited for their next class session.

Karate Can Truly Change Your Life

Authentic Karate is an exciting, unique and multifaceted art. A blend of physical, mental and spiritual elements, it offers life changing benefits not found in other activity.

It is fun yet challenging, capable of honing you gradually into the best shape of your life. You will lose weight, gain greater energy and stamina, develop a strong, toned, healthy body and fight premature aging resulting in a longer more exciting life.

Karate is the perfect lifelong activity. It can be practiced at any age, does not require exceptional flexibility or natural talent and does not require special equipment, facilities, or other people to practice with. Plus, Karate gives you the ultimate in self-defense.

As for the physical side of Karate, its awesome legendary fighting skills and total body mastery is only the beginning. It offers a wide range of mental and spiritual qualities as well. These include self-control and discipline to achieve success, mental calmness in emergencies, stress management, confidence to enjoy life more and leadership skills.

The dojo (Karate School) is a good place to meet wholesome new friends. We are an extended family and those people who want a positive, healthy lifestyle for themselves and their families can find it.



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